Mental Health Resources

Minority Youth

Quotes + Advice

We asked students for their deepest, realest words of wisdom. This is what they had to say

Your struggles are real.

Only you know what’s best for yourself. You cannot control others.

Stay true to your WELL-BEING.

Perspective is important. 

Go with the flow.

Don't doubt your successes.

De-stressing Techniques

Managing stress is a topic we talked a lot about. It turns out many students turn to games to help decompress. Have you played any of these or tried these apps? 

Play This & Feel Better.

This one's for you. We asked students to submit the songs that help them get through the good times and bad. Press play to tune in.